Systemisch EMG-Biofeedback – Evidenz Grundlagen & Dysbalancen
Sci Rep, 2020

Hodges et al.

Corrective Exercises for Upper Crossed Syndrome

RCT confirms Janda's model: Corrective exercises significantly improve muscle activation patterns and posture in UCS patients — supports the tonic/phasic concept.

CONCLUSION

RCT confirms Janda's model: Corrective exercises significantly improve muscle activation patterns and posture in UCS patients — supports the tonic/phasic concept.

CONCLUSION

RCT confirms Janda's model: Corrective exercises significantly improve muscle activation patterns and posture in UCS patients — supports the tonic/phasic concept.